S.T.E.P.

SURVIVORSHIP – TONE – EXERCISE – PERSONAL TRAINING

Stepping Stone Support is excited to offer a free, year-round health and fitness program.

Stepping Stone Support in partnership with The Scott Experiment LLC will now offer those directly affected by cancer free personal training sessions and nutrition coaching with National Academy of Sports Medicine Certified Personal Trainer and Certified Nutrition Coach, Brenden M. Scott.  His programs are designed specifically to meet your health and fitness goals!

APPLY TODAY!!

Receive one on one personal training sessions with nutrition coaching.

Location: Eastport, New York

Regular exercise has been proven to reduce stress, depression and anxiety. “Research shows that for most people exercise is safe and helpful before, during, and after cancer treatment. It can help improve your quality of life as well as the energy you have to do the things you like. Physical activity may also help you cope with side effects of treatment and possibly decrease your risk of new cancers in the future (ACS).”

Program Guidelines: Who can apply?

  • *Cancer survivors (in treatment or after)
  • Caregiver of cancer patient in treatment
  • Parent or sibling of a child battling cancer
  • If you have a parent who is battling cancer
  • If you’ve lost a parent, sibling or child to cancer
  • Applicants must be 10 years or older

*Cancer survivors must submit a letter from their treating cancer center or doctor cleared for physical activity before training sessions begin. 

Frequently Asked Questions:

  • What will each recipient receive if selected?

One on one personal training sessions and nutrition coaching for one hour, 3 times a week for one month with the option to reapply for additional sessions (based on availability).

  • Who will train me?

Brenden M. Scott has been a volunteer and youth leader since 2005.  He is an LSU alum and is an insured and Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine which is an NCAA accredited organization. He is also American Red Cross Adult/Pediatric CPR/AED/First Aid Certified.

  • Where will I attend training sessions?

The Scott Experiment LLC has a fully functioning home gym located in Eastport, NY.

  • Are small group sessions allowed if another family member(s) would also like to apply and attend with me?

Yes, we encourage family members to train together.  However, groups no greater than 4 people per session. Please note each person must apply separately as well as meet program guidelines.

  • What kind of training sessions are included in the sessions?
    Weight loss, Muscle Growth, Weightlifting, Speed and Agility
    Programs are designed towards each individuals’ goals

  • How will I know if I’m selected?

You will receive an email from SSS shortly after applying followed by an email from TSE.  You will be required to filled out a few forms prior to your first training session.